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What are the three pieces of plan advice we give nearly every patient?

User Alitrun
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Final answer:

The three pieces of plan advice we give nearly every patient are: eat a balanced diet, drink plenty of water, and get regular exercise.

Step-by-step explanation:

The three pieces of plan advice we give nearly every patient are:

  1. Eat a balanced diet that is high in fiber and low in fat.
  2. This means including a variety of fruits, vegetables, whole grains, and lean proteins in your meals, while limiting your consumption of fatty and sugary foods.
  3. Drink plenty of water. Staying hydrated is important for maintaining overall health and supporting bodily functions.
  4. Get regular exercise. Engaging in physical activity for at least 30 minutes every day helps keep your body strong, improves cardiovascular health, and boosts your mood.
User Michael Pell
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