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What does Rogers mean by the "self-experience discrepancy"?

User Schickling
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Final answer:

The "self-experience discrepancy" in Rogers's theory refers to the gap between an individual's ideal self and real self (actual selves), leading to incongruence and potential maladjustment.

Step-by-step explanation:

Carl Rogers's concept of the "self-experience discrepancy" refers to the disparity between an individual's self-concept and their experiences. This discrepancy is a central theme in Rogers's humanistic theory of personality. When there is a significant gap between our ideal self, which is who we envision and aspire to be, and our real self, our authentic identity based on actual selves and experiences, we encounter a state termed incongruence. This incongruence can lead to feelings of maladjustment and psychological distress. Rogers posited that achieving congruence, where the perception of our real self closely aligns with the ideal self, fosters a greater sense of self-worth and a healthy, productive life. One pathway proposed by Rogers to reduce the self-experience discrepancy is through receiving unconditional positive regard from others, which encourages a positive self-concept.

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User Han
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