Final answer:
Motivational interviewing consists of several components, including expressing empathy, developing discrepancy, avoiding argumentation, rolling with resistance, and supporting self-efficacy.
Step-by-step explanation:
Motivational interviewing is a counseling technique often used in healthcare settings to help individuals resolve ambivalence and make positive behavioral changes. It consists of several components:
- Expressing empathy: The counselor shows understanding and compassion towards the client, creating a supportive environment.
- Developing discrepancy: The counselor helps the client explore the difference between their current behavior and their desired goals, motivating them to change.
- Avoiding argumentation: Instead of arguing with the client, the counselor supports their autonomy and encourages self-reflection.
- Rolling with resistance: The counselor avoids confrontation and resistance by not directly challenging the client's views, but rather acknowledging their feelings and exploring the reasons behind them.
- Supporting self-efficacy: The counselor helps the client believe in their own ability to change by highlighting their strengths and previous successes.