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Which component of physical fitness is measured by the Curl Up Test? Abdominal Strength and Endurance Cardiorespiratory Endurance Flexibility Body Composition
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1 vote
Which component of physical fitness is measured by the Curl Up Test?

Abdominal Strength and Endurance
Cardiorespiratory Endurance
Flexibility
Body Composition

User Rehman
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2 Answers

7 votes

Answer:

A

Step-by-step explanation:

User Gizak
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7 votes

Answer:

Abdominal Strength and Endurance

Step-by-step explanation:

Curl ups target the rectus abdominis, transverse abdominis, and obliques (aka abdoominals).

User Bugs Bunny
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