Final answer:
The RN will likely recommend regularly performing stretching exercises 5-7 times per day to prevent muscle spasticity, which helps maintain muscle flexibility and prevent contractions associated with spasticity.
Step-by-step explanation:
The intervention the Registered Nurse (RN) is likely to recommend when discussing strategies for preventing muscle spasticity is regularly performing stretching exercises 5-7 times per day. Stretching exercises help maintain muscle flexibility and prevent the increased contraction associated with spasticity. On the contrary, high-intensity resistance training might be counterproductive initially as it could exacerbate spasticity in certain individuals. Applying heat packs can provide temporary relief but are not a preventive strategy, and deep breathing is beneficial for relaxation but does not directly affect muscle spasticity.
In the context of treating muscle strains, the acronym PRICE summarizes proper first aid, including protection, rest, ice, compression, and elevation. For conditions affecting muscle tone and spasticity, stretching and potential heat therapy are relevant interventions, rather than the acute management represented by PRICE.