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Why do you think muscles get tired when we exercise

User OXXO
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1 Answer

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8 votes

Answer:

Ammonia

Step-by-step explanation:

Skeletal muscle releases ammonia during exercise, and exercise scientists have long suspected that it is a contributing factor to fatigue. Researchers originally believed that ammonia buildup only occurred at higher intensities, upward of 80 percent of VO2 max. That's because ammonia production increases as the high-intensity work rate increases.

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User Ricky Boy
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