Final answer:
Attitudes towards exercise can be manipulated by changing thoughts, beliefs, and behaviors through cognitive dissonance. The power of the situation and external influences can also influence exercise attitudes. Factors such as culture, availability and cost of food, education, and internal motivations can impact attitudes towards exercise.
Step-by-step explanation:
Attitudes towards exercise can be manipulated by changing our thoughts, beliefs, and behaviors. One way to change attitudes is through cognitive dissonance, which is the tension we experience when our thoughts, feelings, and behaviors are in conflict. By consciously changing our behavior, attitudes, or cognitions, we can reduce this dissonance and reshape our attitudes towards exercise. Another factor that can affect attitudes is the power of the situation. Group norms and authority figures can influence our behaviors and attitudes towards exercise. Lastly, factors such as culture, availability and cost of food, education, and internal motivations can also impact our attitudes towards exercise.