Final answer:
When riding long distances, it is recommended to take breaks every 2 hours or every 100 miles. This allows for rest, stretching, and reducing fatigue. Stopping at regular intervals also helps in maintaining alertness and concentration while driving.
Step-by-step explanation:
When riding long distances, it is recommended to take breaks every 2 hours or every 100 miles. This allows for rest, stretching, and reducing fatigue. Stopping at regular intervals also helps in maintaining alertness and concentration while driving.
It is important to note that the frequency of breaks may vary depending on individual factors such as driver's health, comfort level, and the road conditions. If feeling tired or experiencing signs of fatigue, it is advisable to stop and rest even more frequently.
Remember to plan your road trip in advance by identifying rest areas, gas stations, and other amenities along your route to ensure a safe and enjoyable journey.