Final answer:
Feeling overwhelmed at work and alone can lead to loss of control, difficulty concentrating, and tiredness. It is important to manage stress through setting priorities, taking breaks, and creating work-life balance.
Step-by-step explanation:
Feeling overwhelmed and stressed at work is a common issue that many people face. When you're alone and the office is busier than you feel you can handle, it can lead to a loss of control in your life, difficulty concentrating, and a constant feeling of tiredness. It's important to take steps to manage your stress in order to maintain your health and well-being.
One strategy is to set priorities for each day and be realistic about what you can achieve. This can help you stay organized and focused. Taking breaks throughout the day is also beneficial for increasing productivity. Finally, it's essential to create a work-life balance by setting boundaries and not being available 24/7.