Question

Pls help due today in 30 mins

1 Why do teens need to eat more from the grains, fruits and vegetables food group? 2 Why do teens not need to eat as much from the protein food group? 3 What are at least 3 foods that provide fiber? 4 What are some healthy sources of oils?​

Answer 1

I dont actually know but u can look it up:)

Step-by-step explanation: