Final answer:
Vertigo during rapid descent in elevators can cause dizziness or loss of balance due to changes in gravitational forces. To cope, it's best to rest and focus on a stable point, seeking medical attention if necessary.
Step-by-step explanation:
Experiencing vertigo while descending into pits or shafts, such as elevators, is due to the sudden acceleration downwards, which can affect your sense of balance and orientation. Similar to the way you feel suddenly lighter in a quickly descending elevator, vertigo can cause sensations of spinning, dizziness, or loss of balance, which is the body's reaction to the changes in gravitational forces experienced during the rapid descent.
If you experience vertigo in such situations, it is important to remain calm and seek a stable position or rest. Avoid making any fast movements and focus on a fixed point to help regain your sense of balance. If symptoms persist, it is advisable to seek medical attention as this could indicate an underlying condition such as inner ear disorders or issues with the vestibular system responsible for balance.