Final answer:
An optimal exercise rehabilitation program for patients with heart disease includes both aerobic and resistance training. Aerobic exercises increase cardiovascular health and muscular endurance, while resistance exercises increase muscle strength. Flexibility exercises improve the range of motion of muscles and joints. Combining these exercises can have various benefits for heart disease patients.
Step-by-step explanation:
An optimal exercise rehabilitation program for patients with heart disease includes both aerobic and resistance training. Aerobic exercises such as cycling, walking, and running increase cardiovascular health and muscular endurance. Anaerobic exercises such as weight training increase muscle strength. Flexibility exercises such as stretching improve the range of motion of muscles and joints. Combining aerobic and resistance training in a rehabilitation program can help improve cardiovascular health, increase muscle strength, and prevent injuries.