Question

Which of the following processes is not thought to be influenced by practice?

1) the building of more effective generalized motor programs
2) increased cardiorespiratory endurance
3) improvements in action selection
4) increased automaticity

Answer 1

Practice can improve the development of generalized motor programs, cardiorespiratory endurance, action selection, and automaticity, as all these areas become more efficient with repeated use.

Step-by-step explanation:

The student asked which of the following processes is not thought to be influenced by practice:

1. the building of more effective generalized motor programs,
2. increased cardiorespiratory endurance,
3. improvements in action selection, and
4. increased automaticity.

Research and evidence in the field of cognitive psychology and physical training suggest that all these processes can be influenced and generally improved with practice. The development of generalized motor programs, cardiorespiratory endurance, action selection, and automaticity are all areas that become more efficient with repeated and deliberate practice. For instance, associating sensory stimuli with learned behavior and coordinating complex movements are enhanced through practice which allows for the more automated execution of tasks, thereby reducing the cognitive load and improving the performance. These improvements can be achieved through various methods such as meditation, progressive relaxation, and explicitly practicing the task at hand.