Question

A nurse is providing teaching about cancer prevention to a group of cts. Which of the following ct statements indicates an understanding of the teaching?

a) "I'll avoid fruits and vegetables to reduce cancer risk."
b) "Regular exercise doesn't play a role in cancer prevention."
c) "I'll limit my water intake to prevent cancer."
d) "I'll quit smoking to reduce my risk of lung cancer."

Answer 1

The correct statement that reflects an understanding of cancer prevention is d) “I'll quit smoking to reduce my risk of lung cancer.” Smoking is a major preventable risk factor for cancer, and cessation greatly reduces the risk. Diet, exercise, and avoiding carcinogens like UV exposure are also critical for cancer prevention.

Step-by-step explanation:

The correct answer to the question “Which of the following statements indicates an understanding of the teaching on cancer prevention?” is option d) “I'll quit smoking to reduce my risk of lung cancer.” This statement acknowledges a significant and proven lifestyle factor in cancer prevention. Smoking tobacco is one of the major avoidable lifestyle choices that significantly increase the risk of cancer, particularly lung cancer. Eliminating tobacco use can prevent approximately 25 percent of cancer deaths. Moreover, maintaining a healthy diet rich in fruits and vegetables, engaging in regular exercise, and avoiding excessive sun exposure or artificial tanning are other critical strategies for reducing cancer risk.

Consuming a diet high in fruits, vegetables, and whole grains, while limiting processed meats, red meats, and alcohol intake, adheres to the dietary recommendations provided by organizations such as the American Institute for Cancer Research and the American Cancer Society. These foods are abundant in fiber, antioxidants, and various phytochemicals that have been found to potentially protect against the development of cancer. On the contrary, statements like avoiding fruits and vegetables and limiting water intake do not reflect an accurate understanding of cancer prevention. It's also well-established that regular exercise contributes to a reduced risk of certain cancers.

In addition to dietary choices and physical activity, cultural practices and regional lifestyles significantly impact cancer rates. As such, individuals are encouraged to take charge of their lifestyles, avoid known carcinogens, and make informed choices to help prevent the onset of cancer.