Question

A nurse is providing teaching regarding diet modifications to a ct who is at high risk for cardiovascular disease. The ct is accustomed to traditional Mexican foods and wants to continue to include them in her diet. Which of the following recommendations should the nurse give the ct?

a) "Limit the intake of fruits and vegetables."
b) "Increase consumption of saturated fats."
c) "Opt for whole grains and lean proteins."
d) "Increase intake of processed meats."

Answer 1

The nurse should recommend option c) "Opt for whole grains and lean proteins." to the patient as it aligns with the guidelines for a healthy diet that reduces the risk of cardiovascular disease.

Step-by-step explanation:

The nurse should recommend option c) "Opt for whole grains and lean proteins." to the patient. This option aligns with the guidelines for a healthy diet that reduces the risk of cardiovascular disease. Whole grains and lean proteins provide essential nutrients while being low in saturated fats and cholesterol.

1. Whole grains: The patient can include whole grain foods like brown rice, whole wheat bread, and quinoa in their diet. These foods are high in fiber and can help lower cholesterol levels.
2. Lean proteins: Instead of processed meats, the patient can choose lean proteins like skinless chicken, fish, and legumes. These options are lower in saturated fats and cholesterol.

By opting for whole grains and lean proteins, the patient can continue to enjoy traditional Mexican foods while making healthier choices that reduce the risk of cardiovascular disease.