Final answer:
A 10oz steak contains approximately 3.3 servings, as a standard meat serving size is 3 ounces. It's important to be mindful of portion sizes for a balanced diet.
Step-by-step explanation:
The question regarding how many food guide servings are in a 10oz steak relates to understanding portion sizes and nutritional guidelines. According to dietary recommendations, a typical serving size of meat is about 3 ounces, which is roughly the size of a deck of cards or the palm of your hand. Since a 10oz steak is more than three times this serving size, it equates to approximately 3.3 servings based on the standard 3-ounce portion recommendation.