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What psychological mechanism involves creating a mental or cognitive barrier around disturbing thoughts, such as separating work life and family life to cope with stress?

a) Displacement
b) Rationalization
c) Compartmentalization
d) Sublimation

User Ilan Biala
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2 Answers

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Final answer:

Compartmentalization is the defense mechanism where individuals separate conflicting thoughts or beliefs into 'compartments' to avoid stress and cope with daily life.

Step-by-step explanation:

The psychological mechanism that involves creating a mental or cognitive barrier around disturbing thoughts, such as separating work life and family life to cope with stress, is compartmentalization. This defense mechanism allows individuals to keep different aspects of their lives or conflicting beliefs separate, in order to avoid mental discomfort and to function in one part of life without being overwhelmed by thoughts from another part. For example, a person may compartmentalize their work stress so that it does not affect their time at home with their family. It's one way to manage anxiety and maintain mental well-being.

User Peter Walke
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Final Answer:

Compartmentalization, a psychological mechanism that involves creating mental barriers to separate disturbing thoughts and manage stress by isolating different aspects of one's life. This process enables individuals to maintain a balance between various domains, such as work and family life.The final answer is c.

Step-by-step explanation:

Compartmentalization is the psychological mechanism that involves creating a mental or cognitive barrier around disturbing thoughts, allowing individuals to separate different aspects of their lives and cope with stress. This process enables a person to isolate specific emotions, experiences, or thoughts into distinct compartments, preventing them from interfering with each other. For example, someone may compartmentalize work life and family life to maintain a balance and manage stress effectively.

In this context, individuals may consciously or unconsciously establish mental compartments to maintain a sense of order and control over their emotions and thoughts. This separation helps in avoiding cognitive dissonance and allows individuals to function optimally in various domains of their lives. Compartmentalization is a coping strategy that allows people to focus on one aspect of their lives without being overwhelmed by the complexities or emotional burdens from other areas. It acts as a psychological defense mechanism, promoting adaptive functioning and resilience in the face of challenging situations.

Understanding compartmentalization provides insights into how individuals manage their psychological well-being by strategically organizing and isolating different aspects of their lives. This process is essential for maintaining a healthy balance between conflicting demands and responsibilities, contributing to overall mental and emotional stability.The final answer is c.

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