Let's say you start jogging every day, burning an additional 300 calories a day. At this rate, how long would it take you to lose one pound of body fat?

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asked Dec 18, 2023 228k views

21 votes

Let's say you start jogging every day, burning an additional 300 calories a day. At this rate, how long would it take you to lose one pound of body fat?

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middle-school

Damien B asked

by Damien B

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2 Answers

12 votes

Answer:

about 11 days

Step-by-step explanation:

300 + 300 + 300 + 300 + 300 + 300 + 300 + 300 + 300 + 300 + 300 = 3600

Brannerchinese answered Dec 20, 2023

by Brannerchinese

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6 votes

About two weeks. It takes a different time period for everyone but if your eating healthy you’ll see results

Aonepathan answered Dec 24, 2023

by Aonepathan

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