Final answer:
Factors that increase the risk of Type 2 Diabetes include having a family member with T2D, being over 45, belonging to a racial minority, obesity, poor diet, inactivity, and pre-diabetes. Regular physical activity and a healthy diet can reduce these risks.
Step-by-step explanation:
The factors associated with an increased risk of Type 2 Diabetes (T2D) are: having a parent or sibling with T2D, being age 45 years or older, and belonging to certain racial minority groups. Obesity, which may be present with other indicators of metabolic syndrome, is a notable risk factor for T2D. Lifestyle factors such as poor diet and inactivity, as well as the presence of pre-diabetes conditions, also elevate the risk. As most people with type 2 diabetes are overweight or obese, achieving moderate weight loss through regular physical activity and consumption of a healthy diet can reduce the risk or even reverse the condition.