Register
What does interval trainiign do for an althlete
221k views
2 votes
What does interval trainiign do for an althlete

User Konstantin Paulus
by
7.5k points

1 Answer

3 votes

Answer: Interval training helps burn more calories, increase speed, strength, endurance, and improve overall athletic performance.

Explanation:

User Andrew Skorkin
by
8.0k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

8.9m questions

11.6m answers

Other Questions

This gas makes up close to one fourth of the air surrounding earth
Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
To develop good eye habits, you should ___________.
How do heart and lungs work together?
Link Copied!