Register

What does interval trainiign do for an althlete

What does interval trainiign do for an althlete
221k views
2 votes
What does interval trainiign do for an althlete

User Konstantin Paulus
by
8.0k points

1 Answer

3 votes

Answer: Interval training helps burn more calories, increase speed, strength, endurance, and improve overall athletic performance.

Explanation:

User Andrew Skorkin
by
8.3k points
← Prev Question Next Question →

No related questions found

Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.4m questions

12.2m answers

Categories

Other Questions

This gas makes up close to one fourth of the air surrounding earth
How to make a cheesecake in 5 simple steps?
How do heart and lungs work together?
Link Copied!