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Someone who is overweight based on BMI but consumes a healthy diet and exercises regularly

may be more fit and at a lower risk of chronic diseases compared to someone who has a BMI in
the healthy range who is sedentary and eats a poor diet.
True
False

1 Answer

5 votes

Final answer:

The statement is true. BMI is not the sole determinant of a person's health or fitness level. It is important to consider other factors such as diet and exercise.


Step-by-step explanation:

The statement is true. BMI (Body Mass Index) is a measure of body fat based on height and weight. While it is commonly used to assess weight status, it does not take into account factors such as muscle mass or distribution of body fat. Someone who is overweight based on BMI but consumes a healthy diet and exercises regularly can still be physically fit and have a lower risk of chronic diseases compared to someone with a BMI in the healthy range who is sedentary and eats a poor diet.


Learn more about BMI and health

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