Effective exercise must reach at least percent of your maximum ability 30,40,50,60

DIVYANSHU SAHU asked Mar 21, 2023

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25 votes

Effective exercise must reach at least percent of your maximum ability
30,40,50,60

DIVYANSHU SAHU asked Mar 21, 2023

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25 votes

Answer: 60%

Step-by-step explanation:

to be effective when exercising we must reach at least 60-70%.

hope this helps.

Mahfuz Ahmed answered Mar 27, 2023

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