First step is to simplify the expression
-4-2i
------
3+2i
Multiply by the complex conjugate
-4-2i ( 3-2i)
------ * ----------------
3+2i ( 3-2i)
(-4-2i) (3-2i)
------------------
3^2 +2^2
-12 -6i +8i -4
----------------------
9+4
-16+2i
--------
13
Now we can find the magnitude
z = sqrt( a^2 + b^2) where a = real part and b = imaginary part
z = sqrt( 256/139 + 4/139) = sqrt(260/139) = 2 sqrt(65)/13
theta = tan^-1 ( b/a) = tan^-1 ( -2/16) = tan^-1 (-1/8) = .12
z = 2 sqrt(65)/13 ( cos .12 + i sin .12)