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Cooling down is just as important as warming up
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9 votes
Cooling down is just as important as warming up

User Mohab
by
6.2k points

2 Answers

11 votes

Answer:

Tis true.

Step-by-step explanation:

Otherwise your heart will beat to quickly which can lead to lots of trouble.

You cool down because of your parasympathetic system btw <--- fun fact

User Cheatah
by
5.7k points
9 votes

Answer:

True!

Step-by-step explanation:

You don't want to get overheated, and cooling down brings your heart rate down to normal.

User Or Arbel
by
6.1k points
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