A. water
b.form and posture
c. tightening and cramping
d. agility
e. preventing injuring
1.Choosing exercies that don't over stress your muscles and joints is key to_______
2.Exercising all muscle groups wil help ensure your muscles, tendons, and joints are strong overall and help prevent overuse_________
3. Stretch gently and slowly after exercising to prevent muscles fron_______
4.Good___________ are key to preventing exercise releated injuries
5.Drink______ before, during, and after you to prevent dehydration​