How do you stop stress?

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asked Mar 19, 2022 119k views

2 Answers

Siva Bathula · Answer 1 · 2022-03-21T07:30:17+0000

You can reduce stress by getting more adequate sleep, eating a healthier diet, exercising like taking small walks and trying to relax with time to yourself.

Bassel Alkhateeb · Answer 2 · 2022-03-23T14:08:39+0000

Answer:

i would say take a walk or a shower take a nap that stuff works for me i also forgot eating that works for me i have a high matoblism thats why dont follow the eating one.

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How do you stop stress?

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