119k views
18 votes
How do you stop stress?

User Kazuwal
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4.0k points

2 Answers

8 votes
You can reduce stress by getting more adequate sleep, eating a healthier diet, exercising like taking small walks and trying to relax with time to yourself.
User Siva Bathula
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4.5k points
11 votes

Answer:

i would say take a walk or a shower take a nap that stuff works for me i also forgot eating that works for me i have a high matoblism thats why dont follow the eating one.

Step-by-step explanation:

User Bassel Alkhateeb
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5.3k points