"Health is wealth!" is a famous proverb and it has lot of significance in it. Any disease and its prevention and curation is necessary to avoid it's harsh symptoms. Therefore it is necessary to know & maintain some tips and ways to avoid this situation:
#1 Whenever you come home after playing or going outside do always try to sanitizer and wash your hands cleanly by soap.
#2 Do try to maintain a good diet including salad, fruits and green leafy vegetables.
#3) Do always try to workout an hour of exercise and relaxed meditation.
#4 Do try to avoid contact with ill person and his things such as using his clothes, towel, etc.
#5 Whenever you feel like you're having sneeze, cough or cold do try to cover your mouth through a handkerchief.
#6 Do try to disinfect your home and things or sanitizing your home cleanly once or twice a week.
#7 Try to avoid junk food and spicy food.
#8 Avoid touching any wild animals such as cats, dogs, etc. around you.
#9 Do try to complete your vaccination dose completely.
#10 Try to maintain social distance in public places.
#11 Whenever you feel sick don't try to go outside of home.
#12 Do try to have a relaxed and deep sleep in night at proper time.
#13 Always try to cover your nose & mouth by masks.