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True or false, working with lighter weight will train the muscle fibers needed to improve muscular endurance
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25 votes
True or false, working with lighter weight will train the muscle fibers needed to improve muscular endurance

User Himanshu Joshi
by
7.5k points

2 Answers

12 votes

Answer:

True!

Step-by-step explanation:

User For The Name
by
7.4k points
7 votes

Answer:

true

Step-by-step explanation:

I just had this question on a worksheet

User Wiingaard
by
7.9k points
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