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True or false, working with lighter weight will train the muscle fibers needed to improve muscular endurance
79.7k views
25 votes
True or false, working with lighter weight will train the muscle fibers needed to improve muscular endurance

User Himanshu Joshi
by
7.3k points

2 Answers

12 votes

Answer:

True!

Step-by-step explanation:

User For The Name
by
7.2k points
7 votes

Answer:

true

Step-by-step explanation:

I just had this question on a worksheet

User Wiingaard
by
7.8k points
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