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Which one of the following choices best describes a disadvantage of isotonic exercises? A. Reduction in joint flexibility B. Higher risk of muscle soreness C. Difficulty in devi…

Which one of the following choices best describes a disadvantage of isotonic exercises? A. Reduction in joint flexibility B. Higher risk of muscle soreness C. Difficulty in devi…
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1 vote
Which one of the following choices best describes a disadvantage of isotonic exercises?

A. Reduction in joint flexibility
B. Higher risk of muscle soreness
C. Difficulty in devising a full-body workout
D. Potential increase in lack of motivation

User Koin Arab
by
8.3k points

2 Answers

4 votes
i think it b is the answer
User Guillaume Schuermans
by
8.8k points
5 votes
B. Higher risk of muscle soreness

User Harvest
by
9.0k points
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