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Drew currently walks twould miles every day after school but wants to take his workout to next level . Which of these changes would you suggest he make to his routine to increase his stamina?

A.walk before school instead of after
B. Ask a friend to walk with him
C. Take a short break between each mile
D. Alternate walking and running

User VizGhar
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The answer is D.) Drew should alternate walking and running. 
User Naved Ahmad
by
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