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If Ivan flexes his stomach muscles without moving them for 30 seconds, he is performing an _____. A.exercise specificity drill B.overload exercise C.isometric exercise D.isotoni…

If Ivan flexes his stomach muscles without moving them for 30 seconds, he is performing an _____. A.exercise specificity drill B.overload exercise C.isometric exercise D.isotoni…
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1 vote
If Ivan flexes his stomach muscles without moving them for 30 seconds, he is performing an _____.

A.exercise specificity drill
B.overload exercise
C.isometric exercise
D.isotonic exercise

User Nuno Tomas
by
8.1k points

2 Answers

6 votes

(c) isometric exercise

User M Perry
by
8.6k points
0 votes
He is performing an isometric exercise.
User Shoichi
by
7.9k points
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