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How do you determine your target heart rate? (1 point)

2 Answers

5 votes

Answer:

b

Step-by-step explanation:

User Donnell
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Hi !

How do you determine your target heart rate?

You can calculate your maximum heart rate by subtracting your age from 220.

This is the average maximum number of times your heart should beat per minute during exercise.

User Victorhooi
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