Register
Andrew designed a personal fitness program two months ago. Now his workout seems too easy, and he is bored and no longer progressing. Which training principle should Andrew take into consideration?
27.6k views
5 votes
Andrew designed a personal fitness program two months ago. Now his workout seems too easy, and he is bored and no longer progressing. Which training principle should Andrew take into consideration?

User Uppi
by
8.5k points

2 Answers

2 votes
adding something harder to go with it
User Bruce Tong
by
7.6k points
4 votes

Answer:

variation

Step-by-step explanation:

User JD Smith
by
7.8k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.5m questions

12.2m answers

Other Questions

This gas makes up close to one fourth of the air surrounding earth
Is the plurea one of the membranes beside the lungs?
To develop good eye habits, you should ___________.
How do heart and lungs work together?
Why does your eyes burn
Link Copied!