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Andrew designed a personal fitness program two months ago. Now his workout seems too easy, and he is bored and no longer progressing. Which training principle should Andrew take into consideration?
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5 votes
Andrew designed a personal fitness program two months ago. Now his workout seems too easy, and he is bored and no longer progressing. Which training principle should Andrew take into consideration?

User Uppi
by
8.5k points

2 Answers

2 votes
adding something harder to go with it
User Bruce Tong
by
7.6k points
4 votes

Answer:

variation

Step-by-step explanation:

User JD Smith
by
7.8k points
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