Question

At 16, Juana is at an appropriate weight and likes to eat whatever she wants to.

What's the best strategy to ensure Juana's health?
a)start paying attention to her diet so she wont gain weight later
b)get in the habit of eating high nutrients and engage it regular physical activity
c) reduce her calorie intake to 1,800

Answer 1

the correct answer to this question is b)get in the habit of eating high nutrients and engage it regular physical activity

i am so sure of my answer

Answer 2

The correct answer would be - B.

Step-by-step explanation:

Juana wants to endure her health that requires setting a healthy lifestyle that includes a healthy diet and physical activity such as exercise or sports activity.

She must include high nutrients food to maintain the intake of all essential nutrients in the proper amount. She needs to include physical activities in her daily routine to ensure her health.

Thus, the correct answer is option B.