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What way of warming up is preferred before exercise? * A. Static B. Dynamic C. Calestitic D. Isometric
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What way of warming up is preferred before exercise? *

A. Static
B. Dynamic
C. Calestitic
D. Isometric

User Gfdx
by
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2 Answers

4 votes

Answer:

D. Isometric

Explanation:

User Fnl
by
4.6k points
10 votes

Answer: B!

Step-by-step explanation: The best way to warm up before taking part in physical activity is to perform low-intensity, dynamic movements that are similar to the main type of activity that you will perform.

User Delmon Young
by
4.6k points
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