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The 5-15 minutes of light exercising or stretching after a workout is known as the
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Mar 4, 2017
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The 5-15 minutes of light exercising or stretching after a workout is known as the
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Marian Galik
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that would be the "cool down." this is essential after exercising to prevent injuries.
Markus Ratzer
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Mar 8, 2017
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Markus Ratzer
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