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(01.08 lc) what can you do to improve your flexibility? lift weights eat carbs stretch run

(01.08 lc) what can you do to improve your flexibility? lift weights eat carbs stretch run
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1 vote
(01.08 lc) what can you do to improve your flexibility? lift weights eat carbs stretch run

User Adrian Lambertz
by
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2 Answers

6 votes

Answer: dynamic stretches

Explanation: I dont know

User Ozarov
by
8.3k points
4 votes
Stretching increases flexibility weights build muscle eating carbs gives you energy and running increases cardiovascular health so it would be stretching
User Ivissani
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