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(01.08 lc) what can you do to improve your flexibility? lift weights eat carbs stretch run
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(01.08 lc) what can you do to improve your flexibility? lift weights eat carbs stretch run

User Adrian Lambertz
by
7.2k points

2 Answers

6 votes

Answer: dynamic stretches

Explanation: I dont know

User Ozarov
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7.3k points
4 votes
Stretching increases flexibility weights build muscle eating carbs gives you energy and running increases cardiovascular health so it would be stretching
User Ivissani
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6.9k points
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