Question

Which statement about weight control is false?

Exercise helps to control our weight by burning calories.



To lose weight, we need to burn more calories than we consume each day.



People burn calories at different rates depending on metabolism.



Weight control is the primary benefit of exercise.

Answer 1

The following statement about weight control is false: Weight control is the primary benefit of exercise. Exercise and active live has several benefits: Exercise can prevent or even reverse the effects of certain diseases, leads to better physical and mental health, ... weight management is one of its benefits but it is not the primary. Combining exercise with a healthy diet is a more effective way to control the weight.

Answer 2

The answer is weight control is the primary benefit of exercise.

All the other answers are true about weight control. The last answer is wrong because the primary benefit of exercise is to maintain a healthy body and a healthy mind regardless of weight.