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Why do I have to do push-ups

Why do I have to do push-ups
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Why do I have to do push-ups

User Christopher Aldama
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The pumps are one of the most popular exercise. They are ideal for building chest muscles, shoulders, arms, and many of the core muscles, including the abdominal muscles.

The pumps are used to increase both the strength and endurance,
User Elias Naur
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