190k views
5 votes
Which of these methods would be most effective in allowing someone to precisely gauge the intensity level of his exercise?

Complete the talk test

Ask a coach

Take his pulse

Monitor his water intake

User Xorsat
by
8.4k points

2 Answers

4 votes
Yes it is take his pulse
User Mateva
by
8.3k points
5 votes
i think its take his pulse if i remember correctly?
User Darren G
by
7.2k points
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