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The “FITT” formula stands for A. Farther, Increase, Total, Timing. B.Frequently, Intently, Timing, Temperature C.Frequency, Intensity, Time, Type D.Flexibility, Immune System, Time, and Temperature.
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The “FITT” formula stands for

A. Farther, Increase, Total, Timing.

B.Frequently, Intently, Timing, Temperature

C.Frequency, Intensity, Time, Type

D.Flexibility, Immune System, Time, and Temperature.

User Tatyana
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2 Answers

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The FITT formula stands for Frequency,intensity, Time and Type
User Araz Ghazaryan
by
9.0k points
6 votes

Answer:

C

Step-by-step explanation:

it stands for frequency, intently, time, and type

User Kokogino
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