454,860 views
34 votes
34 votes
How can fitness testing help a person adjust personal goals and improve fitness?Select all that apply.

How can fitness testing help a person adjust personal goals and improve fitness?Select-example-1
User Alen
by
3.1k points

1 Answer

5 votes
5 votes

set up short term and long term goals

chose and appropriate fitness plan

Identify what foods a person shpuld start eating

User Teja Nandamuri
by
2.5k points
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.