83.6k views
21 votes
Which weight training concept should be followed to develop muscular endurance?

low?high?
weights,?
repetitions?

Which weight training concept should be followed to develop muscular endurance? low-example-1

2 Answers

4 votes

Answer:

Low weight high Repetition

Step-by-step explanation:

User Gotts
by
8.2k points
6 votes

Answer:

Low weight high Repetition

Step-by-step explanation:

User Wegry
by
8.5k points
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.4m questions

12.2m answers

Categories