Which weight training concept should be followed to develop muscular endurance? low?high? weights,? repetitions?

asked Aug 25, 2022 83.6k views

21 votes

Which weight training concept should be followed to develop muscular endurance?

low?high?
weights,?
repetitions?

5.8k points

Please log in or register to add a comment.

4 votes

Answer:

Low weight high Repetition

Step-by-step explanation:

Gotts answered Aug 26, 2022

by Gotts

5.0k points

6 votes

Answer:

Low weight high Repetition

Step-by-step explanation:

Wegry answered Sep 1, 2022

by Wegry

5.2k points

Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

5.8m questions

7.5m answers