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An athletes diet should consist of
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An athletes diet should consist of

User Stepheaw
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60% carbs, 30% fat, and 10% protein.

User Javier Delgado
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According to WebMD, athletes should eat a lot of carbohydrates, protein for maintaining muscles, lots of fluids, only a little fat and sports drinks that replace electrolytes.
User Deepak Kaku
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